We are going to Waukesha tonight, so I won’t have a scale tomorrow. So I decided earlier in the week to have my weigh-in today.
Much better this week. I’m down 2.5 from my starting weight (a bit more from last week, but we don’t need to talk about that!) So, I’m pleased.Only 31.5 to go.
My hardest time is from when I get home from work through the afternoon and evening. So I have a little note card where I keep track of every half hour that I eat right. At the end of the day, I count how many points I earned. Not that i do anything with the points, but it keeps me focused on what I really want, which is to lose weight, rather than letting my focus wander to wanting something fattening. Anyway, it helped this week.
That is so encouraging! Enjoy your trip to Waukesha!
Way to go! 😀